Recently, I have been listening to Phillip Moffitt’s recordings on the Nine Bodies. (ninebodies.com) or from his book entitled Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation … Continue reading Inspired Renunciations on Judging, Comparing and Fixing Mind
Tag: letting go of control
Right Effort and Letting Go
In practice, we are always dealing with the tone and depth of our awareness. First, of course, is the question: are we aware of what’s going on at all? In … Continue reading Right Effort and Letting Go