Mindfulness of feelings and emotions are a very important part of my practice. When I am aware of what I am feeling, I am less likely, as Katagiri Roshi used … Continue reading Recognizing feelings and emotions
Mindfulness of feelings and emotions are a very important part of my practice. When I am aware of what I am feeling, I am less likely, as Katagiri Roshi used … Continue reading Recognizing feelings and emotions